Tiny Leaps, Big Changes

In this episode, we take a look at why your past doesn't affect your future.   Join Tiny Leaps Plus:  http://tinyleapsplus.com  Part 1: Presenting the Problem  We let our history of outcomes affect our behavior going forward.  We worry that because we've never been good at money it means we never will be We stress that bad relationships means we will never find a good one We spend time believing that because we struggle to eat well it means we can't change that Two things that play a role here is Carol Dweck's model of mindset:  Fixed mindset meaning you believe you are what you are and you need to work with that  Growth mindset meaning you believe you are capable of becoming more of what you are   The truth is that your past can be one of two things:  A historical record of who you are and will always be  A collection of data points outlining lessons learned and outcomes to avoid  Part 2: Diving Deeper  According to an