Tiny Leaps, Big Changes

Today on the podcast we have a super action oriented conversation with Clay Cockrell. Clay is a practicing psychotherapist, the founder of Online Counseling.com, the creator of Walk and Talk therapy, and the host of the podcast Finding Therapy. In today's episode we talk about: The stigma around therapy How to find the right support for you How to evaluate your therapist Why taking a walk with your therapist is a good idea. Website: www.onlinecounseling.com