Tiny Leaps, Big Changes
481 - How Nutrition Affects Mental Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:34
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Sinopsis
In this episode, we look at the effects of nutrition on our mental health. Join Better Help (I did): http://betterhelp.com/tinyleaps Resources: https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626
