Tiny Leaps, Big Changes
417 - 5 Tips to Fix Anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:58
- Mas informaciones
Informações:
Sinopsis
In this episode, we share 5 tips to help you fix your anxiety. Book a call with Stephen Key Points: Start deep-breathing. Meditate. Practice self-care. Eliminate soda. Trim the fat from your budget. Bonus: Face it! Links: Tips for Living With Anxiety 21 Quick Tips to Change Your Anxiety Forever
