Tiny Leaps, Big Changes

In this episode, I talk about my experience with squats and why you need to start immediately. Community: facebook.com/groups/1857754001117714/ Resources: mindbodygreen.com/0-18017/5-reasons-to-do-squats-every-day.html stronglifts.com/5x5/ Music: youtube.com/watch?v=gEbRqpFkTBk Click to view: show page on Awesound