Tiny Leaps, Big Changes

Connect + Resources: greggclunis.com In this episode I talk about the benefits of walking and how you can get started. Grab your fitbit and gear up for a good time because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - How walking can help you gain weight slower. - Why walking is more convenient than other exercises. - How to get into walking. Music: youtube.com/watch?v=UhWxxvdoRvg Click to view: show page on Awesound