Tiny Leaps, Big Changes

In this episode we talk about why you should focus on the small wins and I apologize for missing yesterday’s show. Stick around because you are now listening to Tiny Leaps, Big Changes. In This Episode: - The link between dopamine and motivation. - Why focusing on small wins trumps big goals. - How to build momentum and achieve more. Find Us on Instagram: @whatisparachute - Tune in tomorrow February 24th to view an experimental episode of Tiny Leaps Shorts. Music: youtube.com/watch?v=y8P-TT-kjVM Resources: The Science of Motivation: Your Brain on Dopamine Kevan Lee blog.idonethis.com/the-science-of-motivation-your-brain-on-dopamine/ Why our Brains Like Short-Term Goals Monica Mehta entrepreneur.com/article/225356 Click to view: show page on Awesound