Tiny Leaps, Big Changes

In this episode we talk about caffeine and the very surprising revelation I had while creating this episode. Go ahead and pour yourself a cup because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - How coffee affects our focus. - How coffee affects our alertness. - A great alternative to coffee. Connect: tinyleaps.co Free Audio Book: tinyleapsbook.com Quest (10 points): 1. Eat 1 healthy meal 2. Take a photo 3. Upload to instagram with #mytinyleaps Music: Abstract - Radio feat. RoZe | | provided by CopyrightFreeNetwork Resources: gwern.net/docs/nootropics/2010-nehlig.pdf Click to view: show page on Awesound