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Coping skills and strategies (Brain Science #4)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:56
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Sinopsis
Mireille and Adam discuss coping skills and strategies to use when managing the emotions and struggles of everyday life. We talk through some common ways people manage their emotions, strategies for emotional coping, as well as problem solving coping.
