Biz Women Talk With Julie Foucht

Episode 179: Understanding the Science of Good Health with Mariana Cadore

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Sinopsis

In today's episode, I am speaking with the lovely Mariana Cadore.    Mariana is an author, speaker and Lifestyle Fitness Coach. She started her career as a National team rower for Brazil before following her passion to become a Health Coach. She has helped thousands of people in many countries and ended up developing her own methodology: the Reset ™️ method. Now her method is outlined in her upcoming book: F* the Diet: How to Get off the Weight-Loss Roller Coaster and Lose 1 Kg per Week. (This translates to over 2lbs per week!) Mariana and I dish on:    - How “pain” helps you understand yourself better  - Love yourself first, and then work on improving yourself purely out of that love  - 5 pillars of finding success with healthy weight loss  - Simple ways to identity stress, understand it, and let go of it  - What it means to source energy to do bigger things in life   Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl