Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo
My philosophy on "Self Care"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:48
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Sinopsis
Usually when you hear the word "self care", you think manicures and lattes, or getting a luxurious meal to"treat yourself". In this epsiode I share my philosophy on this mmisunderstood concept, and how mastering the art of self-care can take your results to the next level.
