Ryn The Guardian Melberg
Get a Healthy Mindset Instead Of Resolutions for a Better 2023
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:18
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Sinopsis
On this edition of the Beth Linder-Moss podcast, Beth gives very detailed information and advice about getting a mindset for a healthy new year. Most new year’s resolutions are forgotten by February and more than 80% of people admit to breaking their resolutions. Beth’s advice is to make healthy changes one thought at a time in place of the annual ritual of making and then breaking New Year’s Resolutions. Be sure to visit https://beth-linder-moss.com for all the latest from Beth.