Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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![Clean the Blender!: Or...Appreciate the Blessings?!? (Heroic +1 #2036)]()
Clean the Blender!: Or...Appreciate the Blessings?!? (Heroic +1 #2036)
27/10/2026 Duración: 03min -
![Passion or Perseverance?: Which One Is More Important for Grit? (Heroic +1 #2035)]()
Passion or Perseverance?: Which One Is More Important for Grit? (Heroic +1 #2035)
26/10/2026 Duración: 03min -
![What Mastery Looks Like: Plateaus, Diminution, and Bursts! (Heroic +1 #2034)]()
What Mastery Looks Like: Plateaus, Diminution, and Bursts! (Heroic +1 #2034)
25/10/2026 Duración: 03min -
![Bat Boys and Home Runs: Winning the Ultimate Game (Heroic +1 #2033)]()
Bat Boys and Home Runs: Winning the Ultimate Game (Heroic +1 #2033)
24/10/2026 Duración: 03min -
![Stop Fidgeting—Its Weak: Thats Not Like You! (Heroic +1 #2032)]()
Stop Fidgeting—It's Weak: & That's Not Like You! (Heroic +1 #2032)
23/10/2026 Duración: 03min -
![PNTV: The Golden Rules by Bob Bowman]()
PNTV: The Golden Rules by Bob Bowman
22/10/2026 Duración: 16min -
![Average or Excellent?: Hunt for Awesome (Heroic +1 #2031)]()
Average or Excellent?: Hunt for Awesome (Heroic +1 #2031)
22/10/2026 Duración: 03min -
![Freak Out Lately?: Summary and Lessons (Heroic +1 #2030)]()
Freak Out Lately?: Summary and Lessons (Heroic +1 #2030)
21/10/2026 Duración: 03min -
![PNTV: The Confident Mind by Dr. Nate Zinsser]()
PNTV: The Confident Mind by Dr. Nate Zinsser
20/10/2026 Duración: 22min -
![How to Teach Your Kids Philosophy: Speak Loudly Use Words When Necessary (Heroic +1 #2029)]()
How to Teach Your Kids Philosophy: Speak Loudly; Use Words When Necessary (Heroic +1 #2029)
20/10/2026 Duración: 02min -
![A Tool for Your Mind: Talk to Yourself!! (Dont Listen!!) (Heroic +1 #2028)]()
A Tool for Your Mind: Talk to Yourself!! (Don't Listen!!) (Heroic +1 #2028)
19/10/2026 Duración: 03min -
![Want Charisma?: Do These Three Things (Heroic +1 #2027)]()
Want Charisma?: Do These Three Things (Heroic +1 #2027)
18/10/2026 Duración: 04min -
![PNTV: The Power of Showing Up by Dan Siegel and Tina Payne Bryson]()
PNTV: The Power of Showing Up by Dan Siegel and Tina Payne Bryson
17/10/2026 Duración: 14min -
![What Do You Admire: In YOUR Loved Ones? (Heroic +1 #2026)]()
What Do You Admire: In YOUR Loved Ones? (Heroic +1 #2026)
17/10/2026 Duración: 02min -
![How to Flip the Switch: You Master This Yet? (Heroic +1 #2025)]()
How to Flip the Switch: You Master This Yet? (Heroic +1 #2025)
16/10/2026 Duración: 05min -
![PNTV: Raise the Player, Not the Pressure by Brandon Guyer]()
PNTV: Raise the Player, Not the Pressure by Brandon Guyer
15/10/2026 Duración: 26min -
![Whats THE Most Creative Act in the Universe?: Turning Around Glitches (Heroic +1 #2024)]()
What's THE Most Creative Act in the Universe?: Turning Around Glitches (Heroic +1 #2024)
15/10/2026 Duración: 03min -
![Now That You Dont Need To Be Perfect: You Can Be Good (Heroic +1 #2023)]()
Now That You Don't Need To Be Perfect: You Can Be Good (Heroic +1 #2023)
14/10/2026 Duración: 03min -
![PNTV: Lives of the Stoics by Ryan Holiday]()
PNTV: Lives of the Stoics by Ryan Holiday
13/10/2026 Duración: 20min -
![You Fall Short Lately?: Bring Forth Your Best!! (Heroic +1 #2022)]()
You Fall Short Lately?: Bring Forth Your Best!! (Heroic +1 #2022)
13/10/2026 Duración: 04min
