The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

Informações:

Sinopsis

Yoga students, yoga teachers and wellness pros listen to innovative, awake living tips for vibrant health. Live the yoga lifestyle by updating your habits in line with Ayurveda. Combining ayurvedic philosophy, healthy foods, and behavioral science to uplevel your habits in line with your wellness potential.Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com

Episodios

  • Chlorine Dioxide Cures with Andreas Kalcker

    12/03/2024 Duración: 57min

    Welcome to the Thrive with Cate Stillman podcast, In this podcast episode, we engage in in-depth conversations surrounding health, medicine, vaccines, and societal matters with Andreas Kalcker, a seasoned expert in alternative health therapies. Drawing from his wealth of experience and expertise, Andreas provides illuminating perspectives on a range of contentious subjects, inviting listeners to reconsider conventional viewpoints and explore alternative approaches to wellness. What You'll Get Out of Tuning In Gain insights into alternative health therapies and treatments. Explore perspectives on vaccines, autism, and the pharmaceutical industry. Understand the potential benefits of chlorine dioxide in treating various health conditions. Learn about the importance of questioning mainstream narratives and seeking alternative solutions. Highlights Andreas Kalcker shares his experiences and observations from working with cancer patients and individuals with various health conditions. The conversatio

  • Medical Injury to Healing to Activist with Philly J. Lay

    21/02/2024 Duración: 49min

    Welcome to the Thrive with Cate Stillman podcast, In this special episode, we dive deep into a thought-provoking conversation between two passionate individuals Cate Stillman and  Philly J. Lay in exploring a wide array of topics related to health, wellness, societal issues, and personal growth. Join us as we uncover intriguing insights and perspectives on controversial subjects while also delving into practical strategies for maintaining well-being in today's complex world. What You'll Get Out of Tuning In Gain a deeper understanding of various health-related topics, including vaccination concerns and alternative healing modalities. Explore controversial subjects such as chemtrails, 5G technology, and the origins of diseases like the Spanish flu. Learn about societal polarization and the challenges of confronting uncomfortable truths. Discover the importance of finding community support and advocating for individual health choices. Examine mainstream media censorship and the rise of alternative pla

  • Divine Feminine + Masculine Divine in 2024: The Big Picture

    12/02/2024 Duración: 27min

    Welcome to the Thrive with Cate Stillman podcast, where the ancient meets the future, and wisdom meets reinvention. Join us as we dive deep into topics of wellness, freedom, and personal growth with Cate Stillman, a visionary author and leader in the wellness community. What You'll Get Out of Tuning In Insights into navigating the chaotic landscape of modern media. Understanding the dynamics between divine masculine and divine feminine energies in society. Updates on Cate's latest ventures, including property investments and transformative experiences. Reflections on the legacy of the Dodge Brothers and their impact on the automotive industry. Thoughts on the role of women in driving positive change in the wellness industry. Highlights Understanding the interplay between divine masculine and divine feminine energies in modern society. Cate's reflections on the current state of media and the rise of alternative voices. Insights into Cate's property investments in Montana and Wyoming, and her

  • Fast Mimicking Diet for 5 days: Return to Svastha + Homeostasis with Cate and Kristen Hugins

    05/02/2024 Duración: 25min

    Welcome to the Thrive with Cate Stillman podcast, where health, habits, and transformation intersect. In this episode, Cate delves into the benefits and intricacies of the Fast Mimicking Diet (FMD). Joined by a Club Thrive member, Kristen Hugins, they explore the profound effects of FMD on the body, emotions, and mindset. What You'll Get Out of Tuning In Discover the power and benefits of Fast Mimicking Diet (FMD). Insights into the transformative effects of FMD on regenerative habits and life goals. Understanding FMD's impact on autophagy, apoptosis, and the body's natural healing mechanisms. Personal experiences shared, including emotional releases and heightened focus. Practical insights into incorporating FMD into daily life for profound changes. Highlights FMD essentials: Easier fasting with caloric intake, mimicking a fasted state for autophagy and apoptosis. Composition and guidelines: 500-800 calories a day for 5 days, Ayurvedic perspective, and the role of ketosis. Beyond caloric

  • Cate Witch's Fireside Chat

    28/01/2024 Duración: 01h22min

    Welcome to the Thrive with Cate Stillman podcast, In this insightful episode we will dive into a conversation about navigating challenging health diagnoses, particularly focusing on kidney dysfunction. The discussion unfolds with personal stories and experiences, highlighting the transformative power of primal habits and holistic approaches to well-being. What You'll Get Out of Tuning In Gain a deeper understanding of the challenges associated with facing serious health diagnoses. Discover the role of primal habits and holistic approaches in the journey to healing. Learn about the importance of supporting and holding space for loved ones during their health struggles. Explore the connection between lifestyle choices, habits, and the body's ability to recover and thrive. Highlights Embracing primal habits for holistic healing The connection between lifestyle choices and health Impact of primal habits on the nervous system Focus on kidney dysfunction challenges Role of primal habits in recov

  • Conclusions from A Witch with Cancer

    22/01/2024 Duración: 27min

    Welcome to the Thrive with Cate Stillman podcast, where the intersection of health, spirituality, and self-discovery comes to life. In today's episode, Cate dives deep into the fascinating question of why the entire body supports the growth of cancer, exploring the connection between cancer, the psyche, and the divine feminine. As the author of "Primal Habits," "Uninflamed Master Review and Body Thrive," and the soon-to-be-released "Witch's Cancer Journal," Cate takes us on a journey through her own experiences and insights. What You'll Get Out of Tuning In Gain a profound understanding of the symbology behind the "Witch's Cancer Journal" and why Cate chose such a unique title. Explore the archetype of the witch and its significance in facing the dark aspects of life, vulnerability, and the power of the great mother. Uncover Cate's personal journey from a state of chronic illness to a transformative healing process and her conclusions about cancer as a gift and an opportunity for deep self-renewal. Le

  • The Witch's Cancer Journal Her Altar

    16/01/2024 Duración: 17min

    Welcome to the Thrive with Cate Stillman podcast! In this episode, Cate introduces a powerful and transformative journey through the pages of "The Witch's Cancer Journal." Join her as she delves into the realms of healing, transformation, and the profound wisdom that cancer offers. What You'll Get Out of Tuning In Gain insights into the intimate and courageous journey of facing cancer head-on. Discover the transformative power of embracing cancer as a guide, healer, and teacher. Uncover the primal rituals and wisdom shared in "The Witch's Cancer Journal." Explore the intersection of ancient practices, modern medicine, and personal evolution. Highlights Cate provides a glimpse into the first chapter, "Her Altar," where cancer demands complete surrender and transformation. The podcast touches on the rules of the game with cancer, emphasizing the importance of shedding cultural influences and embracing a primal approach to healing. The narrative explores the depth of cancer's teachings, from deto

  • How Women Lead: Witches, Snow Queens, Amigas and Amazons with Jocelyn Davis

    19/12/2023 Duración: 27min

    Join Cate Stillman on the Thrive with Cate podcast as she explores the world of women's leadership with special guest Jocelyn Davis. In this episode, Jocelyn introduces her groundbreaking book, "Insubordinate: 12 New Archetypes for Women Who Lead," challenging traditional leadership narratives and showcasing the diverse ways women can excel in leadership roles. What You'll Get Out of Tuning In Learn about the 12 unique leadership archetypes for women, each inspired by the four classic elements – fire, earth, water, and air. Challenge conventional views of leadership by understanding and appreciating the multifaceted ways in which women can lead, breaking away from the traditional male-centric leadership model. Discover how recognizing and embracing your primary archetype can serve as a foundation for personal and professional growth. Jocelyn emphasizes that, as women, we possess the capacity to tap into any archetype as needed. Highlights Explore the concept of the heroine's journey, a narrative tha

  • Ozone Therapy for Immunity, Cancer, + Prevention at Home with Tobias Segal

    11/12/2023 Duración: 31min

    Welcome to the Thrive with Cate Stillman podcast, where we explore the world of ozone therapy with Tobias Segal of promolife.com. Discover the incredible benefits of ozone therapy, its applications, and why it's gaining popularity. Get ready for an enlightening conversation with Tobias and host Cate Stillman. What You'll Get Out of Tuning In: Learn about the power of ozonated water as a mouthwash and its impact on plaque buildup. Understand how ozone therapy works and its role in joint health. Hear from Tobias Segal, a key figure at promolife.com, a family-run business specializing in ozone therapy products. Gain insights into Tobias's journey with ozone therapy and its transformative effects on his family's health. Discover ozone's role in dentistry, reducing antibiotic use, and promoting oral health. Uncover the connection between ozone therapy and overall well-being, from preventing infections to improving energy levels. Highlights Grasp ozone therapy basics, its oxidative power, and pathog

  • Embracing Solstice, Yoga Practice, and Sacred Celebrations with Brett Larkin

    27/11/2023 Duración: 41min

    Join Cate Stillman and Brett Larkin as they dive into the heart of yoga, personal transformation, and discovering joy amidst the chaos of life. Together, they explore the evolution of yoga, the significance of authenticity, and the seamless integration of spiritual practices into your everyday life. What You'll Get Out of Tuning In Unlock the transformative power of yoga beyond physical postures. Learn the art of cultivating authenticity in your yoga practice and daily life. Explore the concept that joy can be present in chaotic moments. Find inspiration to embrace your unique path on the journey of self-discovery. Highlights The Evolution of Yoga: Understand how yoga has evolved over time and its relevance in today's tech-driven society. Authenticity in Practice: Explore the concept of soulmate poses and the permission to practice yoga in a way that aligns with your authenticity. Joy Amid Chaos: Learn how joy can be found in unexpected, messy, and chaotic moments, challenging conventional ide

  • Yogic Perspective on the 4 Aims of Life, the 5 Elements + Who You Are Next

    21/11/2023 Duración: 01h16min

    In this insightful podcast of Club Thrive with Cate Stillman, Cate engages in a thought-provoking conversation covering a wide range of topics, from personal growth and introspection to business strategies and the interconnectedness of life experiences. Join in as Cate and Club Hero members share stories, reflections, and valuable insights that span the realms of intuition, business, and personal development. What You'll Get Out of Tuning In Gain a deeper understanding of personal growth and the journey toward self-discovery. Explore the intricate connections between personal experiences, intuition, and business strategies. Uncover the importance of redefining values, developing strengths, and navigating through life transitions. Learn valuable lessons from the anecdotes and perspectives shared by the participants. Discover practical insights into strategic planning, reframing challenges, and finding light in moments of darkness. Highlights Sheep Shearing Analogy: Explore the metaphor of sheep s

  • Rise and Thrive with Cate Stillman

    14/11/2023 Duración: 41min

    Welcome to the Thrive with Cate Stillman podcast. In this special episode, we explore the power of personal transformation and manifesting your dreams. As we focused on the foundational principles of self-discovery, and as we delve deeper into manifesting the life you desire.   What You'll Get Out of Tuning In   Discover the essence of self-transformation for personal growth. Gain insights into setting intentions and making meaningful commitments. Explore the importance of introspection and self-awareness on your journey toward your dream life. Dive deeper into the concept of manifestation and turning your desires into reality. Learn about the role of consistency and personal character traits in achieving your goals. Find out how to use a mantra to align your energy and intentions with your dreams.   Highlights   Exploring the foundation of self-transformation. The importance of setting clear intentions and making meaningful commitments. How introspection and self-awareness contribute to p

  • How to Project Manage your Personal, Professional and Family Goals with Crista Grasso

    07/11/2023 Duración: 50min

    Welcome to the Thrive with Cate Stillman podcast. In this episode, Cate is joined by her good friend, Crista Grasso, the go-to strategic planning and systems expert for online businesses. They explore the power of setting meaningful goals and how to project manage personal, professional, and family aspirations. If you've ever struggled with setting and achieving your goals or felt overwhelmed by a long list of to-dos, this episode is for you. Cate and Crista break down the importance of clarity and vision and provide practical tips on how to identify the most impactful goals and take decisive action.   What You'll Get Out of Tuning In Understanding personal, professional, and family goals. The strength of a like-minded community. Identifying specific goals and their impact. Utilizing project management techniques. "Cut, Hold, Change, Keep" method for tasks. A 30-day challenge for activity review. The advantages of digital tracking tools. Centralized commitment management.   Highlights Goal

  • Indigenous food, Entrepreneurship + Healing through Dharma with Dana Thompson

    31/10/2023 Duración: 49min

    Welcome to Thrive with Cate Stillman podcast. In this episode, we dive deep into the world of food sovereignty and indigenous cuisine. Host Cate Stillman interviews Dana Thompson, a multifaceted individual whose journey takes us through music, activism, and the profound connections between ancestral wisdom and modern life.   What You'll Get Out of Tuning In The journey of a food sovereignty advocate and the importance of knowing the source of your food. Insights into indigenous communities' efforts to reconnect with their food traditions. The significance of community and traditional Native American cooking. The principles of Ayurveda for transforming your well-being. The power of connecting with nature and learning from indigenous practices. The wisdom of plants and the value of phytonutrient diversity. The impact of immersing yourself in your ecosystem. The role of community and oxytocin in achieving holistic health and well-being.   Highlights Understand food sovereignty's significance.

  • Microbiome Mysteries, Biofilm Breakdowns, and Ayurvedic Insights: Exploring Holistic Health with Tatiana Wolfe

    24/10/2023 Duración: 56min

    Welcome to the Thrive with Cate Stillman podcast. In this episode, we have a remarkable story of healing and resilience. Our guest, Tatiana Wolfe, shares her journey of overcoming a scary diagnosis of Parkinson's disease at the age of 30. She took unconventional paths towards healing, including a unique treatment involving bee venom. Stay tuned to discover how primal habits, circadian rhythm habits, and anti-inflammatory practices played a pivotal role in her healing journey.   What You'll Get Out of Tuning In The connection between chronic inflammatory diseases and dysbiosis. The emerging field of microbiome-based therapies. The role of biofilms in our bodies. The power of natural therapies like bee venom and Ayurvedic practices. The importance of embracing the healing process, including emotional expression. The significance of understanding your body's needs and regaining your health. Highlights Chronic Inflammatory Diseases and Microbiome: The podcast begins by delving into the relations

  • Censorship, Deep State, Democracy + Health Choices with Ivan Raiklin

    17/10/2023 Duración: 01h36min

    Welcome to the Club Thrive Podcast with Cate Stillman, where we immerse ourselves in a candid dialogue with Cate and Ivan Raiklin. Together, they navigate a diverse spectrum of subjects, from the complexities of environmental politics to the far-reaching impact of censorship and media manipulation on our society. What You'll Get Out of Tuning In A deep dive into the world of environmental politics and activism. Insights into the impact of censorship, media manipulation, and social media on public discourse. Discussions about ideological subversion, information control, and foreign influence. Thoughts on the erosion of individual freedoms and the consequences of chronic inflammation. A glimpse into the challenges of revealing controversial truths and maintaining personal integrity. Highlights Highlighting a courageous woman's three-decade incarceration for her environmental efforts. The discussion also delves into the conflict between ideologies and the party line. The conversation delves into

  • How to Lead Your Life at the Next Level

    19/09/2023 Duración: 29min

    Welcome to the Thrive with Cate Stillman podcast, where transformation and growth are the focus. In this episode, we have a remarkable story to share, featuring one of our Club Thrive members, Kristen Huggins. Join us on a journey of transformation, growth, and the power of finding your community and identity evolution. What You'll Get Out of Tuning In Discover the importance of finding a community that aligns with your goals and values. Explore the power of authenticity and clarity in leadership and self-discovery. Gain insights into how Club Thrive supports its members on their transformational journeys. Learn about the impact of direct action and collaborative leadership. Highlights Kristen shares her experience of connecting with like-minded individuals within ClubThrive, creating a sense of family and belonging. Anna Berkelmans discusses the significance of finding a community that supports your growth and evolution. Cate emphasizes the transformational power of taking action and the role

  • Healing + Identity Crisis, Shadow Issues: Inside Club Thrive Conversation

    12/09/2023 Duración: 53min

    Welcome to the new episode of Club Thrive Podcast with Cate Stillman, where we delve into the realms of identity evolution, personal development, and the art of maneuvering through healing crises. Your host, Cate, is accompanied on this journey by the insightful Patrick Heffernan. Together, they unravel the profound potential hidden in challenging societal norms, welcoming change, and nurturing a community that fosters growth.   What You'll Get Out of Tuning In Gain a deeper understanding of identity evolution and its role in personal growth. Explore the concept of healing crises and how they can lead to transformation. Discover the importance of mentorship, experimentation, and community support in your journey. Learn how to challenge societal norms and make decisions that align with your true self.   Highlights Challenge Societal Norms for Change Leverage Healing Crises for Growth Shift Discipline Perception for Evolution Find Motivation in Community Embrace Self-Experimentation Cultiv

  • Delving into Ayurveda, the Art of Writing, and Personal Metamorphosis with Susan Weis Bohlen

    05/09/2023 Duración: 01h55s

    In this insightful podcast episode, Susan Weis Bohlen and Cate Stillman engage in a thought-provoking conversation that delves into the realms of Ayurveda, writing, personal transformation, and the power of sharing one's story. Susan, an Ayurveda expert, and Cate, a wellness entrepreneur and writer, explore the intersections between Ayurveda and the art of writing, shedding light on how these practices can bring about profound personal growth and healing.   What You'll Get Out of Tuning In Gain a deeper understanding of Ayurveda and how it can be applied to various aspects of life. Discover the transformative potential of writing and how it can help you unearth hidden stories and emotions. Learn about the different approaches to writing based on Ayurvedic doshas (Vata, Pitta, Kapha). Understand the significance of sharing personal stories and how it can connect you with others. Explore the importance of preserving your unique way of expressing life experiences.   Highlights Ayurveda as a Holisti

  • Embracing the Shadow: Transformative Insights from Shadow Work

    29/08/2023 Duración: 01h05min

    In this episode, we're diving into the world of transformation and shadow work with the insightful Dr. Cindy Lou Golin. Get ready for an exploration of how embracing our shadows can lead to profound growth and authenticity.   What You'll Get Out of Tuning In Insight into the concept of shadow work and its significance in personal growth. Understanding the process of embracing the shadow self and integrating its aspects. Exploration of the deeper layers of the psyche and their impact on self-awareness. Practical practices and perspectives for navigating inner challenges and transformation. Discussion on how shadow work can empower individuals and lead to self-acceptance. Insights into the role of the ego and its influence on our choices and behaviors. Understanding the concept of the collective shadow and its relevance in today's society. Tips for taking responsibility for the collective shadow and fostering a more accepting world.   Highlights The transformative potential of shadow work.

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