Yoga Vidya Practice Podcast

Informações:

Sinopsis

Yoga & Meditation in the Heart of Port Kembla

Episodios

  • 1hr Hatha Basics: Balanced Action

    16/02/2019 Duración: 01h02min

    One Hour Basics class exploring the Anusara principles of Muscle Energy and Organic Energy through standing poses, balance and backbends. The post 1hr Hatha Basics: Balanced Action appeared first on Yoga Vidya Wollongong.