The Mindvalley Podcast With Vishen Lakhiani

Is it possible to reach your ideal state of happiness? Meditation expert and pioneer of one of the Western world’s oldest and most respected retreat centers, Sharon Salzberg, reveals powerful yet simple techniques on how to develop our conscious awareness and a practical daily meditation practice we can do in as little as 16 minutes every day. Visit go.mindvalley.com/sharonsalzberg to listen to a 7 minute guided meditation with Sharon and put what you listen into practice today! Learn to supercharge your performance both personally and professionally with this FREE Mindvalley Masterclass: https://go.mindvalley.com/MWord   Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Learn to view the world as a stakeholder in a business. In this gold-mine episode, leading investor of the world's top-ranked investment portfolio, Phil Town, shares nugget after nugget of specific, actionable steps on how the average Joe can take steps to create an abundant life and why developing powerful personal values is critical to become a real investor. Listening to this episode could be the most useful 40 minutes of your day. Your future self will thank you. Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

All the stress and problems in our lives come down to one thing. Celebrated author, speaker and innovative coach on creativity and personal mastery, Dr. Srikumar Rao, get to the root of how to eliminate stress and become truly resilient to anything life throw our way: by becoming a radically different person. Punctuated with practical anecdotes, entertaining historical references, and charismatic humor, Srikumar's presentation could be the most useful 45 minutes you ever spend. How to accelerate you towards your boldest goals with effortless: https://go.mindvalley.com/podcast_tqpm Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Are you and your employees happy at work? In this pertinent interview, New York Times bestselling author and behavioral science specialist Daniel Pink shares the leading research behind motivation and how we can use this to create a thriving work culture. He reveals the single biggest day-to-day motivator in our current workplace and the two most important factors in job satisfaction. If you want to create — or work — in a thriving workplace, this is not an episode you’ll want to miss. Want to learn the Peak Performance Formula that is harnessed by worldclass entrepreneurs, artists and top performers? Watch this FREE Mindvalley masterclass: https://go.mindvalley.com/podcast_thof Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

The million dollar question: Does God exist? Innovative astrophysicist Tom Chi gives a most illuminating discussion on if God exists from a scientific standpoint, how religion has evolved over time, and how our level of consciousness relates to them both. Tom discusses in depth concepts in a logical, easily digestible and humanistic way. This interview is not one to be missed by anyone looking to transform their being and live a fuller, conscious life. Experience tapping into what the universe has in store for you in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_lvm Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

What is your definition of a rich life? Transformational finance advisor, New York Times bestselling author and entrepreneur Ramit Sethi drops loads of juicy insights on how to live a truly rich life - not only in our finances, but in our health, our relationships, our career, and our well-being. Are you ready to discover the life of abundance you've always dreamed of? Ramit's interview is not one you'll want to miss. Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Are you eating as good as an animal? The modern human’s diet is completely disconnected from what humans evolved to eat. Entrepreneur, speaker and Wildfit creator Eric Edmeades explain how we’re the sickest and most stressed we’ve ever been as a species. This fast-paced, engaging A-fest presentation will get you laughing, ah-ha-ing and truly questioning why so many of us know what we should be eating, but simply aren’t. And reveal what we can do to change. Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

It's time we become conscious of the choices we make. Dr. Shefali's revolutionary and ground-breaking approach to parenting has been endorsed by Oprah and even topped the New York Times best-sellers list. Her talk at Mindvalley City Campus Tallinn in 2018 received a standing ovation and heralded as a life-changing listen for everyone in the audience. Tune in now and discover how not to fall into fear and resistance as a parent, but parent from a place of awareness and consciousness. Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

You can turn any job and turn it into something fulfilling. Former stand-up comedian gone storyteller, workshop leader and inspiration to millions, the one and only Lisa Lampanelli, lighten up this interview with raw authenticity, pragmatic compassion, and refreshingly humorous wisdom. Tune in to learn her practical techniques on how to move forward, how to do what our heart really wants and how to live life in gratitude, resilience and of course, with a sense of humor. Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

How do we reconcile the opposing ideas of working hard vs flow states? Get ready to have your mind blown. In this jam-packed interview, peak performance and leadership pioneer Jamie Wheal debates with Vishen and reveals the problem with our modern "ordinary" state of consciousness, how the key to humanity's evolution lies in turning the dial to a completely new state of consciousness altogether. The insights dropped here will make you question everything you thought to be true. VIsit: podcast.mindvalley.com Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Life is too important to be taken seriously. In this cheerfully pertinent Mindvalley University talk from Tallinn, Mindvalley co-founder, Kristina Lakhiani shares powerful, practical tools on how to become happier not only in the short-term but outlines five long-term strategies on being happy for life. Ready to re-discover the inner joy, vitality and flowing abundance that you knew as a child? Don't miss Kristina spark the inner happiness that you were born knowing but may have forgotten. Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

It's more than a race; it's a lifestyle. In this interview, we hear from founder of the world’s best obstacle race, Joe de Sena. This innovative, one-of-a-kind adventure race is more than a test of physical ability - a Spartan race represents the discipline, commitment and self-awareness that is needed to overcome any obstacle in life.   Vishen and Joe discuss how the epic race, like life, is a mental game. It's a test to push past the point of suffering where most people give up, to push our body past any preconceived notions of what we think it's capable of.   Joe expands on other principles of the Spartan Way, including passion, prioritization, courage and integrity, and explains how they are the pillars we need to master to surmount adversity.   He shares tried-and-true fitness tips, his personal exercise regime and the types of training programs required to successfully complete the different levels of races. He proves how the average person can get ready for a Spartan race in as little as 30 days.

How can we increase the quality of our health and life? Famed podcaster, biohacker, and Spartan Beast World Championship runner, Ben Greenfield joined Vishen Lakhiani on stage at Mindvalley University Tallinn to discuss actionable steps you can start taking today to live a greater longevity. Have your notes on ready, and tune in to Part 2/2 now.  Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Do you want a great long life that’s absent of diseases? Famed podcaster, biohacker, and Spartan Beast World Championship runner, Ben Greenfield joined Vishen Lakhiani on stage at Mindvalley University Tallinn to discuss actionable steps you can start taking today to live a greater longevity. Have your notes on ready, and tune in to Part 1/2 now. Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Your Suffering Can Become Your Superpower Would you like to know how to cultivate the mind of the warrior? Are you ready to suffer to become the best version of yourself? Are you willing to push past your pain to unleash your fullest potential? David Goggins asks the hard questions because he understands that it takes relentless obsession to flip our lowest “me” mentality, upside down. David once worked his days killing cockroaches to becoming the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. What you’ll hear in this episode is how a man decides to do something radically different to shift his life in order to wake up and achieve the best version of himself he knew he could become. “If I can overcome this, if I can find some power in this, some way to get through this, that right there could be the fuel for the rest of my life. And so I found great strength in suffering.” — David Goggins In this episode you’ll discover: How David figur

Success is about doing, so how can you succeed by being still? Although meditation has been made accessible in our life through modern technology, many of us still struggle with how it can help us achieve success in our lives. In this Mindvalley Talk, Tom Cronin demystifies stillness and how you can embrace it in your life daily. Get ready to learn how you can unlock your creativity and expand your brain’s potential. Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Are you struggling to accomplish more and wishing to stress less? This episode, Vishen dives deep with one of Mindvalley’s finest authors, Emily Fletcher on her latest book, Stress Less, Accomplish More: Meditation For Extraordinary Performance. They break down the steps from basic meditation practices to the reasons why people quit before they even begin, from scientific studies to how meditation is the next frontier in developing deeper connections within humanity. If you think meditation is only those blessed with a mind that’s able to silence thoughts, you’ll be in for a real surprise. Listen to the episode now and get the juice from these two visionary advocators on the power of meditation and how it’ll help you live your best life. “The mind thinks involuntarily just like the heart beats involuntarily.” — Emily Fletcher In this episode you’ll discover: The misconception and difference between meditating and doing a relaxing activity The reasons behind why most people quit meditating before they eve

What can you do to have more freedom at work? If you're thinking of scaling a company to greater heights, you'll need something far more than a vision. You need a great team to back you up. Vishen Lakhiani, founder and CEO of Mindvalley shares what freedom at work looks like in Mindvalley and why it's incredibly important to highlight "Culture" in the workplace. Here, Vishen shares how Mindvalley expanded to include over 40 different nationalities working on a shared mission together. Listen to the second part of the interview originally recorded for the WorldBlu podcast with Traci Fenton. Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

What does freedom at work look like? If you're thinking of scaling a company to greater heights, you'll need something far more than a vision. You need a great team to back you up. Vishen Lakhiani, founder and CEO of Mindvalley shares what freedom at work looks like in Mindvalley and why it's incredibly important to highlight "Culture" in the workplace. Here, Vishen shares how Mindvalley expanded to include over 40 different nationalities working on a shared mission together. Listen to the first part of the interview originally recorded for the WorldBlu podcast with Traci Fenton. Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

The Biggest Thing We’re Missing to Create True Alignment in Our Lives In this strategic episode, Cameron Herold shares some of the secrets of how he built two $100 million companies by the age of 35. Considered one of the most successful businessmen of the last decade, he reveals the key to his success: Vivid Vision. It’s the 3D world we can literally step into by creating a roadmap to keep our whole team on track. Entrepreneurs and aspiring business owners - this is not one you’ll want to miss! “If everyone can see what I see, they’ll help me make it come true. But if nobody can see, they’re guessing.” Vivid Vision is a simple yet powerful process that most aspiring business owners are missing, yet it results speak for themselves. Tune in as Vishen and the man heralded as “the best speaker [who] hits grand slams” discuss the top business strategies for success. In this episode you'll discover: The 5 F’s and how this shapes our Vivid Vision Why we need to Create Visions 3 Years Forward, and the danger