Goddessceremony Podcast Featuring Cassandra Wilder

In this episode, Cassandra talks about the difference between hustle mentality and alignment. Have you ever felt like you have to push through? Make it happen? Work harder to get better results? This hustle mentality can be a hard one to break, but it's possible that coming more into alignment will grant you the clarity and ease you've been seeking.   In this episode you'll hear: the difference between hustling and alignment how to know if something is in alignment the 3 characteristics of alignment  what Cassandra has been shifting personally to shift out of hustle mode and into ease   Get on the waiting list for the ultimate period healing course at https://www.cassandrawilder.com/waitinglist   Follow Cassandra on Instagram @menstruationqueen to share how this resonated and tag her for a feature!

In this episode, Cassandra welcomes the lovely Reneé Scheer to the GoddessCeremony Podcast. In this interview, they dive into healing and the term shadow work, how creativity can help us heal ourselves and how to tap into our intuition. You’ll also hear about how to listen to your body’s wisdom and ask yourself better questions. Even if you’ve never considered yourself an artist, this episode will definitely inspire you to create in some fashion and let your intuition flow.  Reneé is a life long Artist and Women’s Empowerment Leader who believes that every woman has the ability to harness the power of their intuition, become fully aligned, and heal old stories through a deeply intuitive creative expression process.Reneé is passionate about helping women explore the intuitive painting process so they can discover just how powerful and wise they truly are when they let their body lead the way.   Renee is the host of the Empowered Goddess Creative Podcast, leads women’s circles and retreats, is a certified life

In this episode, Cassandra answers all of the most commonly asked questions about period health, cervical health and symptoms of imbalance. If you've ever wondered if something is "normal", this episode is for you! Cassandra answers common questions like: what are symptoms of imbalances with periods? what should you do if you get an irregular Pap smear? what do large clots mean? what should you do if you have high testosterone or present with facial hair? what can you do if your period hasn't come back since getting off birth control?   Get on the waiting list NOW for the ultimate period healing course at www.cassandrawilder.com/waitinglist   Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal  

In this episode, Cassandra dives deep into hormone health, the common symptoms of a hormone imbalance and the ESSENTIAL things you need to know to slowly rebalance your hormones and start feeling like yourself again.  If you've struggled with weight gain, PMS, depression, fatigue, blood sugar imbalances, irregular periods or thinning / brittle hair, this episode is a must.   Get on the waiting list NOW to heal your painful periods and balance your hormones with ease at https://www.cassandrawilder.com/waitinglist (those on the waiting list will receive an EXCLUSIVE offer!)   Apply to work 1:1 with Cassandra Wilder ND at www.cassandrawilder.com/heal   See beauty product switches you can start making right now at https://www.goddessceremony.com/post/2019/06/27/upgrade-your-personal-care-products-upgrade-your-health  

In this episode, Cassandra shares a piece of her journey with reframing failures into lessons. When we recognize the powerful teachers that our experiences give us, we no longer feel like we've wasted time, missed out or failed. Instead, we find power in the wisdom we now embody.  Cassandra also shares her recent struggle with failures and how she's learning how to reframe them into great lessons in her life.    Follow Cassandra on Instagram @menstruationqueen and let her know what you're reframing into a powerful teacher vs. failure   Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal

In this episode, Cassandra welcomes the lovely Jennifer Madrid to the GoddessCeremony Podcast! Together, they talk about what it means to live in such uncertain times and the powerful wisdom that comes from change, taking the leap and entrepreneurship.  After leaving her corporate 9-5 of over fifteen years, Jennifer traveled the world in complete uncertainty as she searched for meaning and purpose. Ultimately finding her place in the world in Bali and building her dream business, she offers a wealth of wisdom and insights into what it really means to trust in uncertainty and build your dream from the unknown.    Jennifer Madrid, is the Creator of She Vibes High, a platform for empowering women to step into their feminine power. Creation lives in the divine feminine and whether you are looking to create your own business, manifest your dream life, travel the world or all of the above it begins with connecting within. Jennifer’s mission is to activate the necessary mindset shifts to radically change your life s

In this episode, Cassandra is back with an important podcast about breast health and the small changes we can make to dramatically support our breasts. Sharing five important tools to nourish breast health, this episode is a must for any woman. From deodorant to bras and beyond, you'll learn simple steps to support your health journey.   Start using a natural deodorant that actually works with Rayn Deodorant! Purchase yours at https://rayndeodorant.com and use coupon code “GC20” to save 20%!   See the blog about the bras I recommend here: https://www.goddessceremony.com/post/2019/06/20/breast-health-and-3-good-bra-options   Apply to work with Cassandra Wilder ND here: www.cassandrawilder.com/heal   Order the Vitamin D I recommend here: https://amzn.to/2Kzhzob Order the iodine I recommend here: https://amzn.to/3bH4d5q  

In this episode, Cassandra talks about a simple and yet profound way to balance your cycle, nourish your hormones and regulate your health. Seed cycling has been used for many years to balance the hormones and there's plenty of research to show how these simple seeds support our hormone fluctuations throughout the month when consumed at appropriate times.    Seed cycling may be helpful to regulate an imbalanced menstrual cycle, decrease PMS, lower estrogen levels, create regularity in your cycle, support fertility and increase overall reproductive health.   Apply to work with Cassandra Wilder ND and balance your cycle at www.cassandrawilder.com/heal   Follow Cassandra on Instagram @menstruationqueen and @goddessceremony   Purchase Flaxseed: https://amzn.to/2yuaanm Purchase Pumpkin seeds: https://amzn.to/2wRZs9T Purchase Sesame seeds: https://amzn.to/3boB6DA Purchase Sunflower seeds: https://amzn.to/2xyRoLP

In this episode, Cassandra is back with another highly requested business podcast! With so many entrepreneurs and business leaders in new territory and many companies having to close physical locations, uncertainty is very much present. However there are big possibilities and opportunities to SERVE right now, perhaps more than ever.    Cassandra shares 5 big things you need to know right now to serve your community, how to transition from primarily in-person offerings to online and what you can do right now to serve your people. This episode is a must for any entrepreneur or aspiring business leader who's ready to shift the norm and choose service over fear.    Be sure to join Cassandra for this FREE Masterclass now at https://www.cassandrawilder.com/free-business-masterclass     Apply to work with Cassandra Wilder ND as your mentor at www.cassandrawilder.com/heal

In this episode, Cassandra keeps it real about #quarantinelife, how COVID-19 is affecting business and even takes on a dare for all you “cool cats and kittens”. The thing is: these are unprecedented times. We are all simply trying to figure this out and there is no instruction guide for how to cope right now. Know that whatever you’re feeling is okay and that there may be wisdom beneath the surface.  Cassandra talks about how energy levels are changing, the call for rest many of us are experiencing and some silverlinings she’s noticed in her life and the world around her.    Find her on Instagram @menstruationqueen and let her know how you’re feeling right now   Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal

In this episode, Cassandra is answering the big questions that you've probably always had! What does it mean to have irregular Pap smears? How do you help support the health of the cervix? What should you do if diagnosed with HPV? Weaving together science and spirituality, this episode is a must for anyone with a cervix.  Cassandra also answers some other common questions regarding the LEEP procedure, healing HPV and clearing attachment to past partners and relationships. This episode is full of information you should know about your body and moving forward in the direction of wellness.     Get support on your healing journey and see results in your cervical and cyclical health. Apply to work with Cassandra at www.cassandrawilder.com/heal   Be sure to also listen to podcast episodes 53 and 7 to learn more about the cervix and the power of this sacred space. 

In this episode, Cassandra keeps things both relevant to the global pandemic AND empowering as she shares the 9 essential practices that will keep you sane right now. While many of us are adjusting to working from home, not seeing friends / family and wondering about the future, these practices will keep you grounded amidst all of the uncertainty.  From morning routine to deep cleaning your social media accounts, these practices are the tools that you need right now especially!   Join the GoddessCeremony exclusive Facebook group to get free tips and resources - https://www.facebook.com/groups/goddessceremonysisterhood   Sign up for FREE Business Masterclass this week - https://www.cassandrawilder.com/free-business-masterclass

In this episode, Cassandra weighs in on the global pandemic of Corona Virus / COVID-19. While there is so much fear around us, how can we remain grounded? What does it look like to stay calm even when we're surrounded by chaos? Cassandra discusses this at length and offers six ways to stay safe and grounded over this season of change and uncertainty.   To get an emergency consult with Cassandra Wilder ND, please email the team at goddessceremony@gmail.com and we'll be in touch shortly! Get your nourishing herbal recipes to boost your immune system at www.cassandrawilder.com/nourish Learn how to make healthy bone broth at https://www.goddessceremony.com/post/2018/05/10/how-to-make-your-own-homemade-healing-bone-broth

In this episode, Cassandra welcomes special guest Margarita Alcantara and together they deep dive into the subtleties of healing, reclaiming our voices, healing the throat chakra and so much more! This week you’ll learn what the chakra system is, why the throat chakra is commonly imbalanced for women (both emotionally and physically), how to show up and speak your truth and get 5 potent tools to heal yourself.    Margarita Alcantara is Activator of the New Code of Power, activating the Power Codes in others, as well as opening portals of power on Mother Gaia. She does this by opening the door to the source of true Power, to clear artificial power and unify Earth into Light. She is a Mouthpiece for the Goddess Consciousness, an embodiment of Mother Gaia, Conduit Between the Star Nation and Mother Gaia, Mentor, and Chakra Expert. Her worldwide Global Activation Experiences create personal and planetary transformation. As a Licensed Acupuncturist, Reiki Master/Teacher, and Shamanista Medicine Woman, she helps he

In this episode, Cassandra talks about the moon phases, your innate cycles and healing and how they are incredibly connected. She believes that by connecting to the moon, you create a sense of awareness with your cycle. If you’ve been looking for a blueprint to heal your story and cycle, this podcast will give you helpful insights and tools to reconnect to the moon, your cycle and empowerment.  Claim your spot in Embodied Wisdom and learn how to track your cycle, connect to your womb and heal your periods here - https://www.goddessceremony.com/embodiedwisdom Start leading women’s circles and become a women’s guide with our Women’s Circle Creatrix Training here - https://www.goddessceremony.com/certifiedcreatrix In this episode, you’ll also learn 4 tools to help connect to your cycle and the moon phases. Interested in learning how to correlate your business and cycle? Grab your FREE PDF here - www.cassandrawilder.com/cycle

In this episode, Cassandra is finally doing a topic that has been requested for months - birth control! Is birth control safe? Is it okay to not have a period with birth control? How can you heal the body post birth control? Cassandra answers these questions and many more in this episode! Learn how birth control works in the body, the common myths around birth control and the vital information you need to make an informed, empowered decision for your health.    Book a free 20 minute call with Cassandra to begin working together at www.cassandrawilder.com/heal This is the best way to get support in rebuilding your body post birth control.    And remember, the cart opens for Embodied Wisdom and our Certified Sacred Women’s Circle Creatrix Training on February 9th, 2020! We can’t wait to open the doors for these two life changing programs for women around the world. Be sure to join our email list or follow us on Instagram to stay notified. You can find us on Instagram @menstruationqueen and @goddessceremony And

In this episode, Cassandra is sharing the 7 big things she’s learned on her journey as a Naturopath helping women heal their cycles. After working with thousands of women through the layers of healing and cyclical wellness, she’s found the key things that do make a big difference in the healing process.  You’ll learn why shame must be released to experience freedom in your menstrual cycle, why your story matters in your healing journey and why birth control may not be the answer to regulate your menstrual cycle in this episode.   Apply to work with Cassandra at www.cassandrawilder.com/heal   You CAN heal your cycle and find empowerment in your monthly flow. Find support and begin your healing journey. And, grab your CBD Susbcription Box at www.puurfx.com

In this episode, Cassandra is diving into a subject that is just starting to be understood by science. What does the Vagus Nerve, your cervix, trauma and orgasms have in common? The short answer: A LOT! In this episode, you’ll learn what the vagus nerve is, how it affects your body, the correlation between your cervix and throat, how trauma can be stored in the body and get 3 tips to reset your vagus nerve.    Book your FREE Coaching Call with Cassandra to heal your cycle and rekindle your empowerment at www.cassandrawilder.com/heal   And you can see resources from this podcast episode here - https://www.goddessceremony.com/post/stored-trauma-the-vagus-nerve-and-cervical-health-podcast-episode-53   Above all else, know that you are worthy of healing! Get support. Feel heard. Heal your cycle. You’ve got this.    And grab your CBD subscription box from Puurfx and find natural healing options at http://www.puurfx.com

In this episode, Cassandra is back sharing another taboo topic on womb health and how you can heal your womb, reconnect to your intuition and release the things that hold you back! Learn her 6 big tips to heal your womb, cleanse stagnation, revitalize your menstrual cycle and balance your reproductive health.  These 6 tips will help you both heal your womb on a physical level and emotional / energetic level. We’re so excited about this powerful podcast episode, so enjoy!  JOIN THE GODDESSCEREMONY COLLECTIVE NOW! The cart closes soon! See our other recommended resources and podcast episodes here Stay connected with Cassandra Wilder and GoddessCeremony by following on Instagram @menstruationqueen and @goddessceremony And, you can grab a free e-book to learn how to make nourishing herbal teas for your menstrual cycle and womb at www.cassandrawilder.com/nourish

In this episode, Cassandra welcomes you to 2020 and your fresh slate! While new beginnings are exciting and full of opportunity, it's important to lay foundations that will support us in living our dream lives. Remember, our routines become our habits and habits ultimately shape our reality! You'll learn the 5 big routines that Cassandra is committed to in 2020 and she invites you to join her in living your best life possible this year.  And, get her FREE PDF full of herbal recipes, wisdom and tools at www.cassandrawilder.com/nourish to support your health during 2020! Also, doors for the GoddessCeremony Collective open SOON! This is your home for sisterhood, sacred practices, routine and community. Be sure to follow us on Instagram to see when the doors open!