Growing Up Female

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie kicks off a brand new series with the incredible Alice Liveing. In this month's topic of body image, they unpack what the phrase truly means, the toxic social media cycle, and how it's all about how you feel inside.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie is joined by Model with a Purpose, Simone Powderly.Together, they candidly discuss race, body image, and working towards a better world.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie speaks to 'Plastic Freedom' Founder Beth Noy.We hear from Beth who takes us through her journey to zero waste (including virtually not owning a bin!) Beth helps us explore how to be freed from plastic one step at a time.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.We welcome our first male guest (drumroll!), the fabulous Dane!Dane joins us to chat all things baking, skincare, and social media.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie chats to expert on all things teeth, smiles and more - Rhona!Dr. Rhona is a burst of (minty!) fresh air when it comes to dentistry - she has revolutionised and challenged perceptions on dentists and we hear all about it.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.This week, we chat to another sensational sister duo!Becky & Emma join us to chat all things being true to who you are, discovering your inner confidence and finding your way out of feeling lost. Plus, some incredible gems of life advice from always trusting the timing to not apologising for being a strong woman when it comes to finding a partner.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie is joined by the sensational Molly Forbes.Together, they lift the lid on diet culture, open our eyes to self-care during lockdown (and social media's role in this), and help us unlock our body confidence.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie connects to the wonderful Ashley James!They talk about worrying, living in the present, and break-ups plus so much more.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie welcomes to gorgeous Tessa to her remote "studio".Making her name as "London Paleo Girl", Connie hears about the Paleo lifestyle, but also about Tessa's new experiences as a mum, how this has impacted her on social media, plus how the most important thing is just to do your best.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie is joined on this remote record by "Gynae Geek" Dr. Anita Mitra!Anita is our expert on all things periods (why do we start at different times? Why is there a taboo?) to pregnancy to polycystic ovaries to all other things on feminine health.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Cecilia Harris is the incredible '49 Years Young' leader of Results With Cecilia.Cecilia joins Connie to chat about exercise during this time, finding the balance between enjoying it and being overwhelmed by it, and life lessons we can all take to heart.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.In her first remote record, Connie is joined by wonderful Toni Terry.Toni chats about her experience of lockdown so far, including finding her way to exercise, and about raising her children in a social media era.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie is joined by the Founder of Social Pantry, Alex Head!Alex has been an entrepreneur since her teenage years and has learnt some valuable lessons along the way; from hiring ex-offenders out of prison to the new challenge of balancing running her own business with her new family, Connie hears about it all.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie is joined by nutritionist and founder of Rhitrition, Rhiannon Lambert.Rhiannon chats about her experience in the music business before turning to nutrition and how this ultimately saved her relationship with food. After all, it's about what you put in, not what you take out!Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.The lovely Lucy joins us to discuss all things social media, fitness, body positivity and growth. From getting through break-ups to her tips for the best start to the day, Lucy is the best friend we all need.If you need a dose of joy today, Lucy brings the sunshine in this episode.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie welcomes the Founders of Squirrel Sisters; award-winning, 100% natural, gluten-free & plant-based snacks - it's Gracie and Sophie.We hear from these incredible entrepreneurs about the behind-the-scenes workings of a business, mixing professional life with family life, and taking on diet culture.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie is joined by @thefitmummytotheo, the lovely Carly. We hear about managing those relationships with postpartum bodies, the huge role of PE for girls at school, and comparison being the thief of joy.Plus, Carly's own birth story, its trauma, and her journey since.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Claire & Laura chat to Connie about how fitness unlocked their mental health and about the wider fitness journey from aesthetics to wellbeing.From exercise making you a better colleague, friend or mum to developing healthy attitudes to exercise, because not all exercise is healthy.*Please note this was recorded earlier when Laura was featured in Women's Health and during the Rugby World Cup.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.Connie is joined by the gorgeous Alexandra Cane. From entering Love Island in 2018, being branded as a curve icon and trying to reconcile that with her new identity, to break-ups and anxiety, Alexandra covers all aspects of Growing Up Female.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds  See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today.We are so exited to launch Season 2, especially given the incredible guests we have kicking us off. We welcome Lucy Meck & Lydia Bright to Growing Up Female.Connie hears about growing up in the public eye as teenagers and now, as women during pregnancy, how much to share on social media. From motherhood to sisterhood (Lucy & Lydia are going through the pregnancy journey hand-in-hand) we cover all aspects of the female experience.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmondsFind Lucy:Instagram: @lucymeck1Find Lydia:Instagram: @lydiabright  See acast.com/privacy for privacy and opt-out information.