Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success

SHOW NOTES: Dr. Stephanie Maj begins the podcast episode by greeting her listeners and expressing her excitement for the new year. She reflects on her attempts to reboot her podcast over the past year and acknowledges that she lost steam during the pandemic. However, she is determined to try again and reveals that she has found a production team to help her with the technical aspects of the podcast, allowing her to focus on having fun and talking, which she loves. Dr. Maj mentions that she has some exciting interviews planned and shares that the reason she started the podcast was to introduce her listeners to the amazing people in her life and to have their conversations recorded for all of history. She then reflects on how the new year has made her feel hopeful and how she is not one to poo-poo New Year's resolutions. She mentions that it was around the holidays when she realized that she had been in a bit of a rut, likely due to the loss of her father last year. However, she is now determined to take more p