Rebel Weight Loss & Lifestyle

One of my Rebels shared that when she travels and spends the night someplace, she has a lot of extra stuff to carry with her, like a travel food scale, a travel bathroom scale, water bottles, pre-measured food, Code Red supplements, Redmond Real Salt, HydraCharge…and many other “extras” most people don’t pack. And that doesn’t include her skin care products, or the headphones she uses to listen to Code Red podcasts or VIP Connection messages. Women, especially, have a really hard time with being seen as "extra," because they're worried about putting other people out to take care of their own needs. Some are terrified to even speak up about what they want because they're afraid they'll leave a bad impression and get criticized (to their face, behind their back, or both). Cari and I have both seen Rebels sabotage their weight loss because they're SO terrified to be, have, or ask for anything "extra." That’s why, in this week’s podcast, we’re breaking down why it's okay to be extra, especially when it helps you