Rebel Weight Loss & Lifestyle

You know how sometimes you avoid making a decision (like on whether to start Code Red, or whether to get back on track) and then tell yourself, "I'll decide later"? Well, guess what? Deciding not to make a decision is still making a decision! Whether that's choosing not to try out Code Red, or not getting all your water in, or watching just one more episode instead of turning off the light and going to sleep, it's all a decision! Cari and I recently did a podcast on staying in the comfort of what's familiar, including choosing to stay in a bad relationship vs. leave it. That is another example of how indecision is still a decision. You want to leave, but you don't, so by not leaving, you're deciding to stay. (Cari and I have both been in bad relationships, so we speak from experience.) There's really no such thing as doing "nothing," which means indecision doesn't actually exist. Hey, I get how hard it is to wrap your mind around that. Even I still mess it up sometimes. Case in point: one of my Rebels recentl