The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

Welcome to the Thrive with Cate Stillman podcast! Get ready to dive into the heart and intellect, the power of purpose, and the keys to growth and focus. In today's episode, we uncover the secrets of the heart's truth radar, while also addressing the obstacles of chronic inflammation that hinder our ability to thrive. Depression takes center stage as we explore its transformative potential for personal growth and finding deeper purpose. It's time to upgrade your habits, embrace fasting, and unlock your true potential. Join us on this self-discovery journey and start creating a life that exceeds your wildest dreams!