Fitness Empowerment

Honest reviews of multi seed crackers, chicken skin crisps and lavender tonics will help you to decide your next snack run! * Here are the companies I tested snacks from today: 1) Ella's Flats - All Seed Crisp Crackers @ellasflats 2) Flock Chicken Skin Crisps @flock.foods 3) Goldthread Plant Based Tonic Lavender Bliss @drinkgoldthread Find the most recent episode of our podcast at www.ttgnwla.com (scroll down on homepage) or visit our Instagram @ttgsportsperformance for links to the show! * To receive notifications when new episodes of this show are published, text the word PODCAST to 833-432-2161 and you'll be added to our text list! * What snacks do you want us to review next? DM us on insta or email us at info@ttgnwla.com (or text the above number) with your requests. * Missed the snack review two weeks ago? Visit episode 230 to listen!