Fitness Empowerment

If you've tried EVERYTHING and you're tired of the fad diets, the fasting, the gym memberships that don't get you results and an overall lack of energy ....this episode is for YOU! My client, colleague and friend, Mary Hargett shares her journey with us today and will inspire you (Mom or not) to make some changes and learn that you don't have to be STUCK for the rest of your life! * Join us on instagram @danyephillips and @maryevelyn_ for nutrition coaching and fitness tips!