Fitness Empowerment

Last episode, Danye discussed some high fiber snacks to take with you on the road. This week, we hit the topic of protein!! Tune in to hear some go-to snacks to get your daily dose of protein while you're away from home! Know someone struggling to incorporate protein into their diet? Please share with them! Connect with Danye at danyephillips.com or by email at danye@thedietdoc.com