Fitness Empowerment

Ep. 32 - 5 Disney Health Hacks to Keep You on Track during Vacay!

Informações:

Sinopsis

In today's episode, I share with you 5 Hacks to being Healthy at Walt Disney World! 1) Hydration 2) Stick to your Schedule (Wake Up/Bedtime/Workouts) 3) Don't try to do it all in one trip! 4) Bring your own food/snacks 5) Stick to your food schedule! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @danyephillips Facebook.com/fitnessempowerment Snapchat: danyewithaye Email: danye@thedietdoc.com caspianacatering.com IG @caspianacatering Discount Code - DANYE15 to save you 15% at check out!