Fitness Empowerment

Jessica Comegys shares her story of Farm to Table with her catering and meal prep company and how she changes hundreds of lives with her organic meals every week! What you will hear in this podcast? -Fitness, Health and Overall Wellness Tribe in Louisiana -Why and How Caspiana Catering was started -(Many of you can relate – Jessica needed to lose baby weight and decided to change her focus on what she was putting into her body) -How having a loved one with cancer pushed Jessica's need to find healthier non-processed foods. How to transform your palate to appreciate whole foods. What the definition of a boutique catering company is What it means to #eatpretty and enjoy a variety of foods within a clean eating diet Some entertaining stories And so much more! Make sure you stick around until the end for a special discount and giveaway Jessica has graciously provided for you! Let’s jump into this interview! I know you are going to love it! Find Caspiana Catering: Yogafarmfest.com Caspianacatering.com IG @cas