Fitness Empowerment

Welcome to The Fitness Empowerment Podcast! This is the fourth episode published on Soundcloud and the 13th episode overall. I've created the other episodes on the app Anchor and will hopefully get them over here and onto iTunes soon! This episode contains my top 6 travel tips for keeping up with your health and fitness while at Disney World! My family, really my mother specifically is a huge Disney fan so I have been fortunate to learn some of these tips and tricks from her and my sister before I went in January 2018 for my honeymoon! Please send me an email and let me know which of these tips you found most useful and what additional tips you would add to these! I’m putting together an e-book on healthy eating and fitness at Disney World and I don’t want to forget anything you may think is important so I would love to hear your thoughts on where your travel struggles lie so we can solve them once and for all! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @fitnessempowerment_bydan