Fitness Empowerment

Are you taking in enough fiber? Do you need easier ways to increase your fiber intake without feeling like you need to eat veggies all day? This episode is for you. * In today's episode I did a real time taste test of the Holy Tepache brand Sparkling high fiber tonic and the Olipop brand prebiotic probiotic soda. * I definitely recommend both of these beverages and would love to hear your thoughts on them! * Want to watch this episode? Visit youtube.com/@thetraininggroundnwla * Want to check out more details of what's going on at The Training Ground? Follow us on Instagram @ttgsportsperformance * Follow Nutrition Coach Danye Phillips on instagram @danyephillips or email for nutrition coaching inquiries at danye@thedietdoc.com or info@ttgnwla.com