The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

Welcome to another episode of Thrive with Cate podcast. In this episode, Cate and guest Maks Reznik delve into the fascinating world of regenerative medicine and primal habits to unlock the secrets of optimal joint health. Join them as we explore the intersection of ancient wisdom and modern science, uncovering the potential for regenerative tissue and regenerative habits to promote healing and prevent common joint issues. From labral tears to hip replacement surgery, we'll discuss the importance of hip mobility and delve into the transformative power of regenerative medicine.   What You'll Get Out of Tuning In A deeper understanding of regenerative medicine and its potential for joint health Insights into primal habits and their impact on overall well-being Practical tips for improving hip mobility and preventing joint issues Explorations of regenerative tissue, regenerative habits, and their role in healing An introduction to fascinating concepts like fascia, Ayurveda, and regenerative joints