Fitness Empowerment

We (Team TTG and the 318 Nutrition Coaching Team) are creating a digital nutrition course! What?! Yes, we are taking the lessons and worksheets we use with our 1 on 1 nutrition coaching clients and making them available to you, my friend! * To stay in the know about this nutrition course, all you need to do is join our email list by going to www.ttgnwla.com and clicking on the link in the pop up or at the top of the page and you'll receive weekly updates on our progress. * Want to watch this episode instead of listen? Head to youtube.com/@thetraininggroundnwla * Catch up with us on Instagram @ttgsportsperformance * For nutrition coaching inquiries, head to ttgnwla.com/nutrition-coaching * Get a weekly text about our latest podcast episode by texting the word PODCAST to 833-432-2161 :)