Rebel Weight Loss & Lifestyle

This episode is about what it REALLY takes to lose the weight and keep it off. It’s not about foods or supplements, or anything else you might think. It’s about going the distance. Here’s what that means. I fought 15 pro fights all over the world during my boxing career, and in all that time, I was never knocked OUT, even fighting some of the toughest girls on the planet…because I could go the distance. See, one way you decide who to fight in boxing is by scouting the other fighters. As in, can she go the distance? Does she have the stamina to be able to last the whole fight? (A fighter that tires easily makes for a short, boring fight.) Getting what you want in life - like losing the weight and keeping it off for good - requires going the distance, too. You can start with something like the 10 Pound Takedown. That's exactly what I created it for - to help you START and see what you think. But at some point you've gotta decide you'll go the distance and stay in the fight. Because I want you to have what it ta