Fitness Empowerment

Variety is key with nutrition and while simplicity helps along a weight loss or fat loss journey, you're likely to need a little help changing things up along the way. Today, we discuss 5 different websites/tech apps and 10 different ways specifically to use Chat GPT to give you a little help along the way with your nutrition journey. * Watch this episode on YouTube at youtube.com/@thetraininggroundnwla * Join our email list to stay up to date with behind the scenes news at the gym and info about the launch of our digital nutrition course! Visit www.ttgnwla.com and click on the pop up button. * Text the word PODCAST to 833-432-2161 and you'll receive a weekly text with the link to our latest episode. * DM us with your success or questions! How are you using Chat GPT to help along your nutrition journey? @ttgsportsperformance or @danyephillips