The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

In this episode, host Cate Stillman takes us on a captivating journey through her personal experiences and insights gained during a transformative sabbatical. Join us as we explore the depths of her exploration into various topics, from microbiomes and health to self-discovery and meaning. What You'll Get Out of Tuning In Gain a deeper understanding of the power of taking a sabbatical and its impact on personal growth and learning. Explore the interconnectedness of various aspects of health, including microbiomes and holistic well-being. Discover the role of belief in driving action and the importance of acting on one's instincts and passions. Uncover valuable insights into the relationship between fasting, microbiome health, and women's well-being. Learn how to find meaning, align focus, and turn purpose into a path that leads to both personal fulfillment and abundance. Highlights Into the Abyss: Cate shares her unapologetic journey of plunging into a self-directed sabbatical, delving into a va