Growing Older With Gusto

Talks about health, fitness, motivation, mental fitness, and nutrition tips. Convert Negative Energy To Fuel A Positive Future Linda Steele, author of “Nerves of Steele” is public speaker, and fitness expert who through her writing shows how people can reinvent themselves from any trauma in the past and grow older with gusto! She teaches an approach using a holistic/ and body-mind connection.  Her belief is the past doesn’t need to define you.  Her approach is through clean eating and taking care of your body.   Linda’s book, “Nerves of Steele” a memoir is touching! Video version above podcast audio version below