The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

Welcome to the new episode of Club Thrive Podcast with Cate Stillman, where we delve into the realms of identity evolution, personal development, and the art of maneuvering through healing crises. Your host, Cate, is accompanied on this journey by the insightful Patrick Heffernan. Together, they unravel the profound potential hidden in challenging societal norms, welcoming change, and nurturing a community that fosters growth.   What You'll Get Out of Tuning In Gain a deeper understanding of identity evolution and its role in personal growth. Explore the concept of healing crises and how they can lead to transformation. Discover the importance of mentorship, experimentation, and community support in your journey. Learn how to challenge societal norms and make decisions that align with your true self.   Highlights Challenge Societal Norms for Change Leverage Healing Crises for Growth Shift Discipline Perception for Evolution Find Motivation in Community Embrace Self-Experimentation Cultiv