Fitness Empowerment

The dentist can be scary... but with a little education and sharing long term benefits of oral fitness with Dentist Rae Scruggs, this approach to dental hygiene can actually be fun. Rae shares her fitness journey background, why it's important to take care of your teeth and how you can balance health and fitness with a busy lifestyle. * Watch this episode on YouTube at youtube.com/@thetraininggroundnwla * Check out our instagram @ttgsportsperformance @danyephillips @raescruggs @scruggsdentistry * Visit Scruggs Family Dentistry at www.scruggsdentistry.com * Sign Up for our email list to be notified of the beta launch testing group for our digital nutrition course! Visit www.ttgnwla.com to sign up for weekly emails. This is the only place we are launching this information! * Text the word PODCAST to 833-432-2161 to be texted the link to new podcast episodes weekly at 6am Tuesdays :)