Rebel Weight Loss & Lifestyle

This week’s topic isn't directly related to weight loss, health, or nutrition. But it could be impacting your ability to stay on track. I know because this topic is something I didn't actually wanna get into. I felt resistance and I didn’t wanna know the truth. At the same time, I DO want to learn, because when it comes to relationships, I don't wanna make the same mistakes I've already made. To help me help you with this, too, I invited special guest Brad Pickett onto the podcast to talk about choosing how someone loves us. As in, when it comes to love, we want to CHOOSE how other people love us. We want to change them to be who WE think they should be. When it's clear they aren't gonna change (or if they do, it's just to get us to shut up about it, so they resent us while only pretending to change), we get mad at THEM... When really, we're the ones who put these expectations on another person that they didn't ask for. Listen, there's nothing wrong with asking for what you want. But expecting someone to chan