Fitness Empowerment

This is part two of my review on a Pinterest post by Meraki Lane titled "30 Simple High Protein Snacks for Weight Loss." I would absolutely recommend this Pinterest article. Do your research to determine if these snacks are, in fact, high protein for your purposes and if they will suit your needs for fat loss, weight loss, or energy boosting! The same snack may be right for different people for different reasons. * Join our email list for weekly recipes sent to your inbox at www.ttgnwla.com (Click on the pop up) * Send us a DM on Instagram @ttgsportsperformance or @danyephillips for nutritional questions! * Love this podcast? Please leave us a rating and review with your thoughts and share it with a friend you know would love this content :) * Watch this podcast episode at youtube.com/@thetraininggroundnwla