Fitness Empowerment

Kristy Sepulvado is one of our nutrition clients at TTG and she's sharing her 61 pound weight loss journey with you all today. She's been able to increase her energy, start exercising and add some functional movements back into her lifestyle! * For information on nutrition coaching and our online nutrition course visit www.ttgnwla.com/nutrition-coaching * To join our email list head to www.ttgnwla.com and click on the pop up to enter your information. * Connect with us on Instagram @ttgsportsperformance and @danyephillips @clayfoster100 * Watch our podcast episodes on YouTube at youtube.com/@thetraininggroundnwla