Rebel Weight Loss & Lifestyle

Most people want change without having to change. The thing is, change is inevitable. You can wait around for it to strike in the form of disaster, or you can design it yourself and have some control over it. Training a dog is a great example of this. A trained dog is easier to control than an untrained dog. The catch is, you've gotta design how you want your dog to behave, and then train it to meet that design. You can also leave your dog to its own devices...it'll do what dogs do...and it'll probably turn into a "disaster" of a dog. Same with anything in your life. Your relationships, your finances, your health, how you spend your time... You can either design it into what you want it to be...or you can wait around for it to turn into a disaster. And while you can't control every little thing that happens, I guarantee you have more impact on your own life (and health) than you think. So for tips on how to design what you desire (instead of suffer with disasters), tune into this episode. ---- Become a Code R