Fitness Empowerment

Shan is a nutrition and training client with The Training Ground and she beta tested our online nutrition course. She's a momma and absolutely crushing her strength training while focused on long term health. She's sharing that there is always room for more learning and application of knowledge into a lifestyle that will carry her many more decades. * Join our nutrition course waitlist at ⁠www.ttgnwla.com/nutrition-coaching ⁠ OR ⁠https://danyephillips.myflodesk.com/coursewaitlist⁠ Catch up with day to day details on Instagram ⁠@danyephillips⁠ or ⁠@ttgsportsperformance⁠ Watch this podcast episode at ⁠youtube.com/@thetraininggroundnwla⁠