I Heart My Life Show

What does it look like to fully say yes to your life? We all hold different definitions of success, but happiness is one common denominator for the way we measure fulfillment. But what does it look like to be truly happy? Do we have to move beyond the traumas and tragedies of our past, or wait until the positives outweigh the negatives—or is it as simple as deciding to love and accept the present iteration of ourselves, and choosing happiness from here on out? These may be big, lofty questions, but it’s vital that we consider them as we embark on the process of creating a life that’s better than our dreams. Today on the I Heart My Life Show, I’m joined by Dr. James Rouse, naturopathic doctor, entrepreneur, activist, leader, and athlete. From Fortune 50 boardrooms to broadcast media, Dr. James has served and inspired seasoned billionaires, world-class athletes, and budding entrepreneurs—helping them to cultivate a culture of high-performance, and realize their full potential. If there’s anyone who knows the an