I Heart My Life Show
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:56
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Sinopsis
How many times do you go to bed feeling bad about all of the things you didn’t get done that day? I’m right there with you. And we’re not alone. A lot of driven women thrive off of those feelings of accomplishing all the things, right? We love to check off the items on the to-do list. We try to do it all. Now, when we inevitably run out of time (or dare to take a break!), we feel we’re not worthy of validation because we didn’t do enough. We’ve taught ourselves that achievement equals success and only that success is worthy of validation and pride. Guess what? It’s time we change that thought process. I was recently inspired by one of my favorite shows, The Crown (Season 4, Episode 8 to be exact), and started thinking about how much validation impacts our confidence and, therefore, our success. Truthfully, I’ve been doing a lot of work around self-validation and self-love lately and I know I’m not alone in needing this shift in mindset. We need to stop being so hard on ourselves and instead celebrate the grea