I Heart My Life Show

As a high-performing, driven entrepreneur, you probably feel the need to go, go, go all the time. Does the phrase, “I’ll sleep when I’m dead,” ring any bells? Well, that mentality is neither healthy nor is it productive. Listen as my husband and Certified High-Performance Coach James joins me to discuss the top four entrepreneurial energy traps and how you can overcome them. The first trap to consider is our addiction to mental stimulation. So many entrepreneurs feel that if they stop and take a breath, then they’re letting themselves, their businesses, and their employees and contractors down. But the brain wasn’t designed to be “on” all the time. In fact taking the time to rest, refocus, and recharge is imperative to health and growth. Next is the need to experience extreme euphoria every single day. Think of falling in love. That passion and obsession that you feel initially eventually fades away to a nice, comfortable, steady love. To stay in a state of euphoria would be terrible for your health and for a