I Heart My Life Show

Do you or a loved one have epilepsy? Have you ever been so burnt out that you suffered a stress-related illness? If so, you know what a wake-up call those experiences can be. Our guest today shares a very powerful story about her epilepsy and how it was the catalyst to make massive shifts in her life. In this episode of the IHML Show, we’re speaking with Sarah Kaler, an executive leadership coach, consultant, CEO, and co-founder of Soul Powered, a women's leadership research and education company. Sarah started her first business at age 20 and then spent 10 years in a senior director role at Lululemon, helping it grow to a multi-billion dollar company. Although she experienced outward success, her incredible rise in the corporate world caused her to have stress-related grand mal seizures. It wasn’t until she gave birth to her son and then experienced six seizures in one week that she got the wakeup call she needed. During this episode, Sarah shares how boundaries help us become indestructible leaders, im