Channeled Insight

Who is Roy Holman?  I discovered yoga and meditation and began the inner journey in 1995, at a very challenging time in my life, when my life was a mess and I was struggling with depression and an eating disorder.  Yoga helped me ground, center, and find myself.  I’ll never forget the feeling after my first yoga class – it was a revelation. I completed a two year Hands-on, Heart-centered Energy Healing course in Seattle in 1998, then completed a Meditation and Healing teacher’s training course in 2000, and was also ordained as a Minister. I was then certified as a reflexologist in 2005. I am a 500 hour Certified Yoga teacher, in the Viniyoga tradition. The style of yoga I teach is a grounded, breath-connected, meditative, flowing traditional hatha yoga - a meditation in motion really.  My newest passion is for the Awakening process that is facilitated by "Deeksha" which is the Indian word for the Oneness Blessing  .I was initiated as a Oneness Blessing giver in 2011, where we act as conduits to transfer divin