Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success

Dr. Stephanie Maj takes listeners deeper into The Disc Repair Blueprint—this time focusing on the technology behind Non-Surgical Spinal Decompression. After explaining spinal anatomy in Chapter 2, she now reveals how modern decompression therapy relieves pressure, restores disc health, and helps chronic pain sufferers finally find lasting relief. Dr. Maj shares the fascinating backstory of this life-changing technology, how it differs from old-fashioned traction or invasive surgery, and why precision, repetition, and gentle movement are the keys to true disc repair. What You'll Learn The History of Non-Surgical Spinal Decompression: How Canadian physician and biomedical engineer Dr. Allan Dyer pioneered the computerized decompression systems still used today. Why Computerized Decompression Is Superior to Traction: Discover how modern systems—like the Chattanooga Triton Decompression Unit—allow precise, intermittent traction that gently pumps fluid in and out of discs. The Science of Disc Hydration: Understan