Gains & Pains
Gains and Pains Episode 43 - Training in Lockdown
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:46
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Sinopsis
This week Colin and Scott talk about training in Lockdown and how to adapt your training to cover your whole boyd and not be limited to HIIT workouts.
