Rebel Weight Loss & Lifestyle

So many times, we hear people limit themselves in their weight loss or going back to college or competing in a sport, etc. because they think they're too "old." I've never seen someone NOT hit goal weight because of their age. So why are you letting your age hold you back from ANYTHING? In many areas of our lives, age is not a determining factor in whether we can SUCCEED at something or not, and is definitely not the case when it comes to weight loss. In the thousands of Code Red programs we have written, we have never seen someone who couldn't hit their goal weight because of their age. Most people use age as an excuse to not do something that they know they should be doing. Don't be one of those people who lead an excuse driven life around age, always using excuses not to move forward in your life. Being young doesn't give you an excuse to do what you want, and being middle-aged doesn't give you an excuse not to do what you should be doing. If there's something you've always wanted to do, your age should no